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The Philosophy of Ayurveda

Ayurveda is a comprehensive system of health that focuses on balance, prevention and individualized care. It recognizes that every person has a unique constitution and that true wellness arises when body, mind and environment are in harmony.

I believe that health is not merely the absence of disease but a state of complete balance. In my practice, I focus on understanding the root causes of imbalance rather than only addressing the symptoms. Through personalized guidance in diet, lifestyle and traditional Ayurvedic therapies, I help patients restore their natural equilibrium and build long-term vitality.

My approach combines the classical wisdom of Ayurveda with a modern, practical understanding of health — to support each individual’s journey toward sustainable well-being and inner balance.

Why Ayurveda Works for You

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Ayurveda doesn’t treat symptoms. It restores balance. Modern lifestyles create chronic stress, hormonal imbalance, gut disorders, and emotional unrest. Ayurveda identifies your unique dosha imbalance — the root of all disturbances — and corrects it through natural healing, personalized diet, lifestyle and inner alignment.

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What makes Ayurvedic healing different?

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Works at the root cause (not surface-level symptoms)

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Customized to your unique prakriti (natural constitution)

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Safe, natural, and side-effect free

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Designed for long-term wellness, not temporary relief

What I Offer

 

Online Ayurvedic Consultations (45 minutes)

 

A deep, personal consultation to understand your dosha imbalance, health history, lifestyle, and emotional state — followed by a clear, personalized healing plan.

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You Receive

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Detailed dosha assessment 

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Individual diet & lifestyle guidance

 

Herbal support (where appropriate)

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Follow-up recommendations

Panchakarma & Detox Guidance

Gentle and traditional Ayurvedic detox therapies designed to cleanse toxins and rejuvenate mind & body.

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Lifestyle, Mind & Seasonal Balance Programs

Align your body with the rhythm of nature to experience sustainable energy, peace, and clarity.

Who I Help

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If you are experiencing any of the following, Ayurveda can help you heal gently and naturally

 

Dosha Imbalance - Signs You May Feel

 

Vata (Air) - Anxiety, sleep issues, joint pain, dryness

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Pitta (Fire) - Acid reflux, anger, skin issues, inflammation

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Kapha (Earth) - Weight gain, low energy, congestion, depression

Common Conditions I Support

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Stress & Anxiety Gut and Digestion Problems Hormonal Imbalance Weight & Metabolism Issues

Low Immunity & Chronic Fatigue Long Covid Asthama Chronic Skin Issues

​As for the Therapy Centre, my own experience with their medical leader Dr Parth was memorable. A wise and twinkly eyed, softly spoken Goan, Dr Parth gives you an initial assessment after which he creates a tailor made programme for you, both in terms of diet and life style. He is a true visionary who bothers to take the time to really understand what you are about and he is a very passionate advocate for the Ayurvedic practice. You feel he cares and his final assessment at the end of your stay is important. He has gathered, for the most part, an exceptional team around him, one of whom gave me the best massage I have ever had in my life. In addition, guests are encouraged to attend the daily yoga and meditation sessions run by the excellent Sean in his beautiful wooden studio, make use of their extensive spa facilities and best of all, use the nicest outdoor hotel swimming pool ever where I feasted on the mesmerising view of the majestic Dolomites.
If I could, I would go back every year, an annual pilgrimage to my Cathedral of Serenity. Bravo team

cecilelk wrote a review Sep 2025 Santiago

News Letter 

Ayurveda is a journey best taken step by step. If you’d like to receive simple tips for daily balance, news about workshops or just stay connected I’d be glad to share with you. Leave your email below and let’s walk this path together.

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